When was the last time you put yourself first in any given situation? If you’re like most heart-centered leaders, it’s probably been a while. We tend to get caught up in the rush of a busy life and leave very little time to focus on our own self-care. Between work, family, and other activities, it can feel like there’s rarely a moment to breathe, let alone do anything to make ourselves feel good.
Making time for everything and everyone else, and not enough time focusing on your own self-care can leave you feeling depleted, empty, and is the fast-track to burnout.
Self-care is an essential component of your overall health, mentally and physically. So you must find ways to prioritize it, no matter how busy you think you are. The good news is that there is a way to get back on track.
During the Living The Empowered Life Self-Care Retreat For Heart-Centered Leaders, you will have an opportunity to ditch the burnout while creating a stress-free, joy-filled, expansive life and career.
It's time to put yourself first, and reclaim a healthy work-life balance!